Check your bathroom for this hazard.
and founder of Senior Safety Advice, says that it is not recommended for people over the age of 65 to have a low toilet seat."Many seniors have weak leg muscles or problems with balance. This makes it difficult to control both how they sit down and how they get up from a low toilet seat," she explains."Weak leg muscles increase the risk of falls during the transition from standing to sitting and vice versa, particularly for a frail senior.
"Using a raised toilet seat keeps the knees at the same height as the hips," Schiltz adds."This reduces the strength and effort needed to get up or sit down." While you can just make the switch from a low toilet to a high toilet, you don't necessarily need to go out and buy an entirely new commode. According to Schiltz, there are different products available that can raise the height of an existing toilet seat anywhere from three to five inches."Raised toilet seats simply fasten to the toilet bowl in place of the existing toilet seat. Some come with handlebars that can help even more," she explains.
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