Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.
Sleepwalking is considered a parasomnia, or an undesirable behavior or experience during sleep.
Sleep talking, or somniloquy, is one of the most common parasomnias with an unknown cause. “It’s more frequent in people with mental illnesses and can be associated with sleepwalking and nightmares,” Khan said. Other causes may include emotional stress, fevers and substance misuse. Certain medications, like antidepressants, can trigger sleep talking, so your specialist may make adjustments to what you’re taking as well.can be caused by a number of different psychological triggers, the most common being anxiety and depression. Changes in your schedule that disrupt or reduce the amount of sleep you get can also cause an uptick in nightmares, as can post-traumatic stress disorder.
Your nightmares might be a side effect of a medication you’re on, in which case your doctor might change the dosage or prescription to alleviate your nightmares, Johnston said. They can also help you find time-management, prioritization and stress-reduction skills that suit your situation if your nightmares are being caused by anxiety and depression.
The most obvious cause is drinking too much fluid too close to bedtime. However, other health conditions causing frequent urination at night may be more severe, such as a bladder or urinary tract infection, diabetes, an enlarged prostate gland or chronic kidney failure. “Bruxism can be caused by stress and anxiety, but is more likely caused by an abnormal bite,” Johnston said. “Your dentist can examine the mouth and jaw for signs and symptoms, such as wear and tear on teeth or loose teeth. The dentist can then fit the individual with a mouth guard to protect their teeth at night.”Being able to fall asleep quickly isn’t necessarily a bad thing, so long as you wake up feeling refreshed and ready to take on the day.
Österreich Neuesten Nachrichten, Österreich Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
This 4-Move Strength Workout Will Hit Every Part of Your ArmsTry this when you're short on time.
Weiterlesen »
How to Combat the Pandemic-Related Mental Fatigue | Well+GoodIf you're feeling more tired than usual right now, the answer may not be more sleep. Instead, the culprit could be mental fatigue.
Weiterlesen »
'Act like you're asleep': Wounded Uvalde teacher recounts chilling moment he 1st saw gunmanUVALDE, Texas — An elementary school teacher wounded in the second-most deadly school shooting in U.S. history in Uvalde, Texas, described the chilling moments he first encountered a gunman who would take the lives of 19 students and two teachers.
Weiterlesen »
'Go To A Different Hospital': Jefferson Hospital Emergency Department Had To Divert Patients Following South Street Mass ShootingJefferson quickly filled with shooting victims Saturday night and had to divert patients as they scrambled to take care of people shot on South Street. Doctors say the gun violence crisis is impacting the mental health of many in the community. StahlCBS3
Weiterlesen »
If you can’t lose weight by eating less, these doctors may have the solutionIf you're having trouble losing weight, these doctors say that relying on low-carb diets can help you push weight loss to new levels.
Weiterlesen »