'As silly and maybe simple as it sounds, taking the time on a weekday to let lotion sink into my skin while drinking a cup of coffee feels so luxurious. I got a new lotion yesterday from the gym I work at, and it smells and feels so good. ($19)'
11 p.m. — A boy I’ve been seeing comes over and stays the night. I've never had a boyfriend or serious long-term relationship, so I'm trying to keep my heart open and explore what I want and value in a relationship. I have been seeing this guy for a couple of months — it's the longest I've consistently dated anyone, so it feels scary and exciting all at the same time. He plans the best dates and we have a good time together.
I have an incredibly difficult time articulating how I feel sometimes, so movement has become a method for processing all kinds of things in my life. It gets me"un-stuck," for lack of a better term. 1 p.m. — I grab a drip coffee with a splash of half and half for $3.75 and tip a dollar. Then, I meet up with some girlfriends to go on a walk along the West Side Highway. Is there anything better than chatting with girlfriends on a Saturday afternoon with a coffee in hand? This walk made me feel connected to myself and them. 6 p.m. — Tonight, I make a big pot of homemade soup. What can I say? I'm a soup gal.
Indoor cycling was the first workout I found that connected me to the world of wellness, moving to music, being in my body — it changed everything for me. As cliche as it sounds, being on a bike in a dark room and peddling with other humans is my favorite thing in the world. This class was incredible in the most"light your soul up" way. The instructor is kind and powerful and badass and soulful. I walk home from the studio and feel joyful and connected and alive. I feel like me.
8:30 a.m. — I’m still buzzing from the SoulCycle class. I get home, put one hand on my heart and the other on my stomach, and take time to breathe and let it all sink in. I honored myself, who woke up early to go to class, and took some time to be grateful for my life.
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