This upcoming Father's Day might bring forth a barrage of emotions for your friend, but there are ways to help alleviate the pain.
, can be one of the most important things you can do to help a loved one get through the tough day. It can be an uncomfortable effort to make, but someone suffering from the loss of a father may feel comforted by the support. Given how much my friend had mourned for her father in the previous few months, I proactively reached out to her and let her know I knew this day was going to be tough. Just the act of letting someone know that they crossed your mind can often be a huge source of comfort.
Sitting with my friend and letting her cry through her sorrow was incredibly cathartic for her. Instead of trying to cheer her up or distract her, I let her sit with her grief, and we talked and cried for hours while she went through several stages of mourning without the interruption of me trying to make her feel better.
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