Can you hypnotize yourself to a pain-free birth? Here's everything you need to know about hypnobirthing —
Hypnobirthing is a technique used to manage pain and anxiety during labour. Here's how it works.To calm her nerves before giving birth, Madelaine Golec, a physiotherapist in Mississauga, Ont., signed up for hypnobirthing classes. She wanted to gain the confidence to handle whatever came her way during labour.
“HypnoBirthing goes beyond the categorization of birth , which primarily focuses on outcome,” says Liliana Custodio, a social worker who teachesacross Ontario. “Instead, the focus is on embracing the mysterious parts of birth with confidence, empowerment and awareness.” The problem is that adrenaline and fear also slow down labour by inhibiting oxytocin, the hormone that helps with contractions. Adrenalin makes muscles tighten and makes us feel more pain. Oxytocin allows muscles to relax and decreases the awareness of pain.alter the higher centers of the central nervous system to relieve pain,” says Dr. Rebecca Dekker,This process hasn’t been well-studied, so it’s more of a working theory than proven fact.
Österreich Neuesten Nachrichten, Österreich Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
Alec Baldwin Defends His Enormous FamilyThe hottest accessory for dads in the United States right now is 7 to 10 children, at least according to Alec Baldwin.
Weiterlesen »
Jim Jordan makes odd case against the marriage equality billRepublican leaders decided not to twist any arms on marriage equality, so one prominent GOP member took the the task upon himself. (via MaddowBlog)
Weiterlesen »
An OB/GYN on What It’s Like Working With Pregnant ChildrenThe Cut spoke to Patricia Bailey-Sarnelli, an OB/GYN in Massachusetts, about her experience working with very young patients
Weiterlesen »