Chicago White Sox catcher Yasmani Grandal — limited to 99 games in 2022 — says he’s feeling good physically with camp underway.
White Sox starting pitcher Michael Kopech fields a ball during a spring training practice on Feb. 18, 2023, in Glendale, Ariz.
“The body feels good,” he said. “That’s the way that it should be, right? I think everybody comes into spring training feeling better than they did the year before.”[Don't miss] Cactus League report: Gavin Sheets making himself ‘valuable’ to White Sox — and farewell to a Cubs fixture“He’s strong, he’s focused,” Grifol said Sunday. “He’s been here for probably a couple weeks. I’m really impressed with his work capacity. When your work capacity is high, you can rep things out.
White Sox catcher Yasmani Grandal works out during a spring training practice Feb. 15, 2023, in Glendale, Ariz. “It was definitely a great offseason when it came to that aspect. We got a little bit over 100 sessions in. I saw a progression that I wanted to see as we went on.”[Don't miss] 4 observations from Chicago White Sox camp, including the lack of televised Cactus League games and the bullpen dramaGrandal added of the workouts: “Quite frankly, at the beginning I was like, ‘I don’t know if I’m going to be able to make it through this.’ But as I got stronger, better, things just started to click.
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