🦠 Dr Heather Moday says modern lifestyles are fuelling a crisis in immunity, but her message is that we can all make ours more robust
In 2020 we all began talking about immunity. Suddenly, we were discussing how to ‘boost’ our immunity, and learning a new vocab too, of antibodies, cytokines, T cells. “When you have a pandemic that affects the entire world, people start to pay attention,” says Dr Heather Moday, immunologist and author of new book The Immunotype Breakthrough.
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