It's OK to set boundaries:
Omicron: as panic about the new variant rises across the UK, here are the facts you need to know-inducing one. And because there are so many different opinions and beliefs about how we should handle rising cases – especially when there’s no legal obligation not to socialise – it can be difficult to express these concerns to friends and family who want to keep long-held plans in place.
“My advice would be to take time to establish what feels right for you, ensuring that you are making your personal decisions from wise caution rather than from panic and fear.”After you’ve taken some time to establish what you are and aren’t comfortable with, it’s time to start communicating these feelings to your friends.so that you can each feel your voices are heard and that your unique emotional needs are valid, even if they are not the same,” Scott says.
“Check in with yourself,” she says. “Are you getting caught up in some old dynamics from your past where you have felt responsible for the happiness of others or have had difficult reactions from someone you cared about?regressing during this difficult time and might be feeling insecure, She continues: “Be clear, calm and don’t over-explain. Remind yourself this is a thoughtful decision you have made in a tough and confusing time.”
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