How to Make Friends as an Adult

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How to Make Friends as an Adult
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Many of us wish we could make more friends but aren't sure how to go about it. These 7 tips from DrMarisaGFranco can help.

that people who assume they’ll be rejected tend to withdraw and become cold, ultimately pushing others away and willing the rejection they fear., however, told people they’d be accepted when entering a group , they shared more, disagreed less, and were more positive—ultimately making the premonition come true.

So the more you assume people like you, the friendlier you’ll be, and the more they actually will. And I promise you won’t be deluded by assuming this. According to research on the , when people viewed friendship as happening without effort, they were lonelier years later. When they viewed friendship as taking effort, they were less lonely.that friendships happen organically when we have repeated unplanned interactions and shared vulnerability. Unfortunately, as adults, we rarely experience these ingredients like we did as kids—playing at recess and schmoozing at lunch. Sure, we see our colleagues day after day, but workplaces aren’t known for fostering vulnerability.

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