Take your fish for a 'swim' with this easy, versatile French poaching technique.
, cold- or hot-smoke it, or even eat it completely raw. One of my favorites, though, is to take my fish for a swim.Mais oui, mes amis, that's exactly right! All you have to do is cook your fish à la nage* Translated literally, it means something like "in the swim," which makes next to no sense in English, so let's call it "swimming style." To put it another way, we might describe it as.
Making an à la nage preparation is very simple. I start by sautéing aromatic vegetables, like onion, garlic, celery, and fennel, in oil or butter until translucent. Then I nestle the fish into the broth—which should be just deep enough to partially cover the fish—bring it to a simmer, and cover with a lid. When the fish is cooked, it's ready to serve, typically in just minutes.
Below are descriptions of each one, but keep in mind that you can change things up however you wish: All sorts of fish will work in each of these preparations, so it's much better to get the best-quality fish you can find than to stick to the specific types of fish mentioned here. Wild striped bass, for instance, would stand in perfectly for the halibut and cod shown below, while responsibly farmed salmon is absolutely fine in place of the wild stuff.
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