Deeeeeeeeeep breaths...
, others find that movements like Mercury retrograde can really impact their day-to-day life. Even if it’s not something that’s usually on your radar, being aware of what’s going on and putting things in place to alleviate any potential mishaps at work, and theAs Davies suggests, communication is always crucial in the workplace, so taking a little extra time to make sure you’re communicating clearly and effectively with colleagues is never a bad thing.
“Whether it’s WiFi troubles, frustrations with hybrid working or the endless emails you have to get through, casual check-ins can really help with how you’re feeling and how you deal with work related stress over the next few weeks. If you find communication gets harder during this time, make sure you’re keeping your colleagues in the loop to try and take extra time to be more mindful and check in regularly.
“Taking the time to adjust our list of actions can make us much more productive and motivated. Add time slots for completing each task which will help to manage expectations of yourself and your colleagues, and also give you more time to fix anything that doesn’t quite go to plan the first time round,” she adds.
“Whether that’s starting a new course or simply re-looking at your working space, why not try mixing it up?” she says.“As things may feel more chaotic than usual during this period, it’s important to set work boundaries to achieve a better work-life balance.
“While there’s lots of chaotic energy around, it’s really important to be strict with yourself and set aside the time to re-energise and relax during the working day and beyond.”
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