How Is Your Memory Holding Up?

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How Is Your Memory Holding Up?
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Memory problems can be caused by a number of physical and mental conditions -- including dehydration, infections, and stress. Other causes include:

Not being able to recall where you put your keys, having trouble calling up a certain word or name, and taking longer to learn new things are signs of mild forgetfulness, which is common. Getting lost in places you know well can signal a more serious problem like Alzheimer's disease, depression, or a circulation problem.

Other signs of a serious memory problem include asking the same questions repeatedly; not being able to follow directions; becoming confused about time, people, and places; and forgetting to take proper care of yourself.

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