It's natural to feel frustrated with your partner from time to time. Here are 5 healthy ways to cope instead of letting the resentment build to a boiling point, writes GroverSean
Since frustration is a natural part of any relationship, let’s consider three typical responses to it:Ghosting is one of the most common responses when things go wrong. If a relationship becomes frustrating or-producing, the ghoster will flee without explanation. Ghosters claim they didn’t want to hurt the person. Ironically, ghosting is one of the most hurtful things you can do to someone you have been intimate with.
. They may even blame themselves . Their goal is to let a person down gently; ultimately, blame-shifting is most often permission to be cruel without consequence. On the surface, grudge-collectors appear to be people-pleasers: quick to smile, always willing to accommodate, and the last to provoke a confrontation. But beware: Behind their tense grin may be a loaded gun, and each bullet a stored-away grudge, aimed directly at you.
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