Everyone's taking this trending anger test and posting their results.
This test is quite significant to gauge an individual's anger level, but also their stress and physical well-being was designed by IDR Labs International and based on the research of Dr. Judith M. Siegel. It involves a series of 38 questions, and data proves it to provide"good psychometric properties in the form of high validity and test-retest reliability." So much so, in fact, that the test is used successfully in both clinical and research situations in the U.S.
Although the test is used by researchers, it can simply be an interesting conversation piece or even used as a tool for a bit of self-reflection. The Multidimensional Anger Test is free to take, and TikTokers have recently become fans of taking the test, then posting their results to share with their viewers. The popular craze peaked our curiosity, so we took the test, and this is what you can expect.
The responses to 38 questions require a simple click on"agree" or"disagree." The queries are not complex, but require thoughtful deliberation. Some of the questions include: I often hide my anger from others and feel bad about it afterwards; I get angry when I am not given proper credit for something I have done; I am secretly quite critical of others.
At the very end, an overall percentage is calculated based on each category total. An overall score is concluded below your chart, which notes,"This makes you [number]% less susceptible to anger than the average person."