If your little one is struggling with heading to school we've got you covered. Try some of these tips and tricks to help them overcome their anxieties.
Getting everything down on a piece of paper can be a really helpful tool for clarifying anxious thoughts.suggests that you ask your child to make a list of everything they don’t like about school. Then, ask them to write down any positives that come to mind
Tackle the list of negatives. That will help you get a sense of what’s really going on in your child’s brain and you can figure out a way to deal with those specific fears, whether it’s trouble with their peers or dislike of a certain subject. Now, you have a baseline to work from.Sometimes, it can be as simple and powerful as breathing through their anxiety.
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