Here's how often you should change your toothbrush — and what can happen if you don't, according to a dentist at UCLA. (via CNBCMakeIt)
When was the last time you changed your toothbrush? If you can't recall, then you may need to throw "old reliable" away today.
In severe cases, not taking care of your teeth can lead to serious health conditions like heart disease and diabetes, she notes. Here's everything you need to know about when you should swap out your toothbrush and why. Plus, other oral hygiene tips from Kelman.You should replace your toothbrush at least every three months, according to Kelman. But for some, especially people who brush their teeth a bit aggressively, you'll need a new one even sooner, she adds.
It's also important for your health and the health of the people you live with to get a new toothbrush after recovering from a sickness like a cold or the flu, Kelman notes.Using a toothbrush with frayed bristles can have multiple consequences, including:Allowing germs to build up and spread within your mouth
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