.Harry_Styles reveals the secret to his post-show recovery routine:
Instagram contentWhile ice baths have long been used by professional athletes to recover quickly after training or competitions, in recent years they have become ultra popular among celebrities. Everyone from Lady Gaga to Gwyneth Paltrow to Liam Hemsworth and Oprah Winfrey swears by an ice bath, often drawing upon Wim Hof’s techniques, which combineHarry Styles is no stranger to cold water.
He is known to enjoy a cold water swim, and is often captured by fans taking a dip in icy sea spots, the last of which was Dublin’s Vico Baths in June. In an interview within April, the singer said he swam outdoors daily. “I feel like people who have discovered cold water swimming are just so happy for you that you’ve also found it,” he told journalist Lou Stoppard. “That’s the thing with a swim—it’s the one thing you never regret.
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