I’m spread too thin, and it has become a problem.
Look at the volume of activity that is your norm, and notice what you can eliminate. Think about how you can talk to the key people in your life to let them know what you need.
With your friends, be honest. Draw the line when you do not have the time or energy to help them. Be firm. This is much better than dropping the ball because you were too busy, or getting sick because you are stretched too thin.I was invited to a party this summer by someone I do not know very well. It was nice of her to extend the invitation. I think it came because I was hanging out with a group of people who are her friends.
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