“Bone broth is not a meal,” one critic said. 🦴
and exercise perspective and an excerpt was shared to TikTok. “I usually eat something about 12, and in the morning I’ll have some things that won’t spike my blood sugar, so I have coffee, but I really like soup for lunch,” she said. “I have bone broth for lunch.” She added that she likes to do an “hour of movement” every day as well as 30 minutes in her infrared sauna. “Then for dinner, I try to eat, you know, according to paleo, so lots of vegetables.
Naturally, the backlash against the clip was palpable. “This is a roundabout way of saying she’s on a liquid diet basically,” one person wrote. “Bone broth is not a meal,” another stated. Dietitian Lauren Cadillac posted a reaction, writing in the caption that “this isn’t wellness, this is disordered. This is not enough food, especially for someone that is 5’9”,” she said. “Please stop following and listening to celebrities for your health and wellness advice.”Gwyneth Paltrow.
How did Gwyneth Paltrow react to criticism of her diet? On March 17, Paltrow responded to the criticism on her Instagram story and explained that The Art of Being Well podcast is hosted by Will Cole, who has a doctorate in natural medicine and that she’s been working with him for years. She also revealed she has long COVID, which refers to symptoms that persist for months or years after a COVID-19 infection.
“So, I’ve been working with Dr. Cole to really focus on foods that aren’t inflammatory … so lots of vegetables, cooked vegetables, all kinds of protein, healthy carbs to really lower inflammation and it’s been working really well. This is, you know, based on my medical results and extensive testing that I’ve done over time,” Paltrow said.
“But I like to put some kind of on my nose and the area where the sun really hits.” She continues to dab it on her face like she’s applying highlighter or some other makeup product that doesn’t, you know, help prevent skin cancer. Celebrity esthetician took to her Instagram stories to call Paltrow’s sunscreen application “basically useless.” Not only is she not using enough, but she’s also applying it in the wrong order when she uses moisturizer after SPF.
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