Grim reason you should never wear socks to bed according to sleep expert

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Grim reason you should never wear socks to bed according to sleep expert
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You could be carrying a bacteria commonly found on cockroaches - and in their droppings

If you sleep while wearing socks, you might want to consider either getting a designated pair for bed or scrapping the habit altogether.

Despite this, the benefits might be outweighed by the unpleasant hygienic issues raised by sleeping in socks that you've worn all day - which 30 percent of people do, according to a poll. "This bacterial pathogen causes mainly opportunistic infections in immunocompromised individuals. It typically infects the airway and urinary tract, and causes infection of the lungs.As part of the analysis, MattressNextDay also swabbed a doormat and a TV remote to compare the bacteria found on these bacteria hotspots.

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