Four ideas to support your child’s mental health this summer

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Four ideas to support your child’s mental health this summer
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Four ideas to support your child’s mental health this summer | Opinion

. After two years of the pandemic, the situation is getting worse.

For some, that disruption offers new experiences and growth, but for many others, it’s a challenging time, with additional stressors in their home that can create or exacerbate mental health issues. Social media triggers dopamine, a natural “feel-good chemical” that keeps kids engaged with their devices. To counteract the dopamine-induced pull, encourage other things that bring them joy. These can be as simple as being with friends, playing with a dog or playing a sport.Get up, get out, and get moving

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