Project Mayhem provides free boxing classes to people suffering from mental health problems.
A former international martial artist has set up a "fight club" to try to help people struggling with their mental health.
Mr Costello started offering free boxing classes to people after struggling with his own mental health for the first time during lockdown.Mr Costello said: "I was staring at walls, I wasn't even going outside, and I mean I thought, mental health, depression, anxiety was something I was immune to, I didn't really understand it.Mr Costello said he felt "emotional" about being able to help others.
"People have lost weight, we've got people in the ring, they've got to focus, they're feeling good, feeling fitter, they can see the progress in the gym, you know, I love doing it."Dominic Alford was the victim of an acid attack in 2017 and lost his sight in one eye.Mr Alford said the free boxing lessons had helped him to "find a purpose again".
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