Energy drinks may be linked to frightening side effects for your heart

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Energy drinks may be linked to frightening side effects for your heart
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Energy drinks are linked to electrical disturbances in the heart

Consuming 32 ounces of energy drinks in under an hour spiked the risk of electrical disturbances in the heart for as long as four hours after the drinks were consumed, according to a small study published in Journal of the American Heart Association.

Related: 5 things to cut out of your diet right now to reduce high blood pressure and lower the risk of heart failure A 2017 Frontiers in Public Health review of energy drink research also associated energy drink consumption with risk-seeking behavior, mental health problems, increased blood pressure, dental problems, obesity and kidney damage. “The energy drink industry has grown dramatically in the past 20 years, culminating in a nearly $10 billion per year industry in the United States,” wrote Dr. Josiemer Mattei, Assistant Professor of Nutrition based at the Harvard T.H. Chan School of Public Health.

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