Try eating this in moderation.
increase your risk of chronic conditions
such as heart disease, stroke, diabetes, cancer, and premature death. But these tasty treats also accelerate skin aging. This is because meats such as salami, pepperoni, and sausage are high in nitrates and sodium, which contribute to wrinkles and aging skin, according to. Salty foods sap moisture from your skin, they say, while nitrates impair the skin's repair process.
"Eating processed meat causes our bodies to produce an increased level of trimethylamine N-oxide as a product of gut bacteria metabolization," explains."This compound is toxic and inflammatory to our bodies," she continues."Processing meats increases the damage caused by adding nitrates and excessive sodium to the mix. Both trigger advanced glycation end products which increase collagen and elastin breakdown, wrinkling, and dullness.
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