FOUR cups of tea or coffee a day cuts the risk of dementia by more than a quarter, a study suggests. Regularly consuming the hot drinks also cuts stroke rates by about a third. It also halves the n…
The findings are from a study of 365,682 British men and women aged 50 to 74 over 15 years.
Dr Yuan Zhang, of Tianjin Medical University, China, said: “Moderate consumption of coffee and tea separately or in combination were associated with lower risk of stroke and dementia.”They also dampen inflammation and destroy rogue proteins called amyloid-beta which damage neurons. Participants who drank two or three cups of coffee and the same of tea daily had a 28 and 32 per cent lower risk of dementia and stroke, respectively.Most read in The Sun
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