Experts say there are a lot of benefits to having a regular cuppa
TV doctor Michael Mosley has shared that drinking a regular cup of tea can help you lead a "longer, healthier life". Dr Mosley, who created the Fast 800 diet and popularised the 5:2 diet, says the drink has numerous health benefits which include lowering the risk of heart disease and strengthing your bones, the Mirror reports.
READ MORE: Manchester's only Michelin star restaurant praised after announcing further price cut to menu - but there's a catch "But that's not the only advantage of the L-theanine in tea - it can also give your brain a boost. Recent studies have shown it can improve memory and reaction time when consumed with caffeine, which is, of course, also present in tea."
Österreich Neuesten Nachrichten, Österreich Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
Michael Stewart fears another Hearts 'disaster' in attempting to replace NeilsonThe pressure is on Steven Naismith after a dismal display against St Mirren and Stewart has called out the Tynecastle board.
Weiterlesen »
Kenny Miller on Walter Smith's Rangers mantra that Michael Beale will see testedThe former Ibrox striker played under the managerial master and, in his latest Sunday Mail column, recalled something he used to say.
Weiterlesen »
Health experts warn 'Disease X' could be more deadly than CovidThe WHO believes that to fight the disease vaccines will need to be created and delivered in a rapid response
Weiterlesen »
Michael Beale up for full Rangers pardon but there's no running allowedBeating Real Betis in the Europa League on Thursday has finally given the boss a bit of breathing space.
Weiterlesen »
US experts carry out second pig-to-human heart transplantA 58-year-old man this week became the world's second patient to receive a transplant of a genetically modified pig heart, the latest milestone in a growing field of medical research.
Weiterlesen »