Dentists Reveal the Worst Foods for Your Teeth

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Dentists Reveal the Worst Foods for Your Teeth
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The Absolute Worst Foods for Your Teeth, According to Dentists

Like tomatoes, citrus fruits are highly acidic and can be erosive to tooth enamel. It’s fine to occasionally squeeze some into your water, but “avoid sucking on the acidic juice of a lemon, lime, orange, or grapefruit,“ warns Dr. Dill.Pretzels are a starchy food that Dr. Dill says provide a buffet for oral bacteria, especially when their remnants aren’t quickly brushed away.

Kayla Blanton is a freelance writer who reports on all things health and nutrition for Men’s Health, Women’s Health, and Prevention.

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