Flossing your teeth is one thing you can do to protect your oral health. It's one of those tasks people are supposed to do but often don't. But why is it important? Flossing removes food particles and plaque from between the teeth and below the gum line where a toothbrush can't reach. Eradicating th
Flossing your teeth is one thing you can do to protect your oral health. It’s one of those tasks people are supposed to do but often don’t. But why is it important? Flossing removes food particles and plaque from between the teeth and below the gum line where a toothbrush can’t reach. Eradicating the stuff your toothbrush can’t reach can save you expensive dental bills later.
But what if you’re a bit compulsive and want to floss several times per day? Is there harm in doing so? If you’re using the correct flossing technique, there’s little risk of flossing more than once per day. However, there’s also little added benefit to flossing more often and potential downsides. If you don’t know how to floss correctly, more frequent flossing can irritate your gums and cause discomfort. So, if you floss every time you brush, do it correctly.
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