Instead of bitterly bowing out of specific experiences, you can learn how to cope with repeated rejection in a way that helps build confidence
If you think it was the other person's fault or just chock it up to bad luck, you might get"a more angry retribution kind of response," Leary says.
Try not to jump to the most hurtful conclusions, Leary says. Most people interpret rejection as being more personal than it actually is.If a potential partner takes a long time to text back and says it's because they are busy with work, don't invent another, more upsetting reason as to why they aren't more communicative."There are times it doesn't work to look at the evidence," Bryant says.
"When you are feeling insecure and unworthy in a deep way, that can affect our choosing and who we open ourselves up to" Bryant says. You might feel"lucky" just to have someone calling you back.
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