There will be tears (from you and baby!). But if you’re desperate for shuteye, this somewhat controversial sleep-training method is often effective.
, this method instructs parents to let babies cry it out for 15 to 20 minutes. Pediatrician Robert Bucknam, MD, and Gary Ezzo assert that by 12 weeks, baby should be sleeping 11 consecutive hours at night. During the day, parents and baby should follow a strict eat-wake-sleep routine.This version of the cry it out method claims that babies are capable of sleeping through the night once they reach 10 pounds.
for some extra peace of mind. Of course, if you’re ever concerned about baby’s safety, don’t hesitate to do a quick pop in to check on them; just minimize interaction.of crying or protests from baby. But the whole process shouldn’t last long. If you’re not going back into their room to calm or feed them, your little one will quickly figure out how to soothe themselves.
. Moreover, this helps them form healthy attachments and lays the foundation for learning how to regulate their emotions.True cry it out doesn’t come with a time limit for crying, whether the protests go on for five minutes or an hour. In fact, going in to comfort your baby after letting them cry for an extended period will probably make the process harder.
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