Body image therapists explain how you can experience 'body grief' and share anti-diet ways to cope.
She shared other times when you may experience it:When accessibility becomes a bigger issue for you When family, friends and doctors assume your health habits just from looking at your body
Other than feelings of loss, body grief can lead to social challenges and make you wonder what you truly want: wellness or being thin. The effects of body grief are, therefore, far-reaching. “Body grief also includes grieving the loss of all the amazing things you imagined would happen once you achieved your ideal body,” said Samantha DeCaro, a clinical psychologist and the director of clinical outreach and education at.
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