Let’s stop telling people to move on from childhood trauma, okay? AdverseChildhoodExperiences can lead to MentalHealth issues, ChronicPain & other diseases. But there are therapies & treatments that can help heal your heart, mind & body ❤️
By the time Cynthia Toussaint was 8 years old, she had experienced more trauma than many people do in a lifetime. Multiple members of her family lived with mental illness, and she witnessed repeated instances of domestic violence. Her father killed himself by jumping off a bridge and her mother neglected her. As a result, Toussaint was forced to assume the role of the family caretaker — cooking, cleaning and carrying the burden of trying to “fix” her dysfunctional family.
How could one injury have such devastating consequences? What she learned recently was that childhood trauma has far-reaching implications for a person’s lifetime physical health, and researchers are only beginning to understand the relationship.
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