Want a simple, cost-effective way to reduce stress and depression and help manage chronic pain? Just breathe. DrEvanParks explains why it works.
is to view pain as a result of activated neuropathways in the brain. Think of neuropathways as a map of the brain—one that links many different areas of the brain together. When one small part of the map is triggered, the entire network becomes activated, producing pain. This explains why smells, sounds, memories, and even emotions can sometimes elicit a pain response.
Unless disrupted, this temporary state converts over time to a chronic level of distress. These unhelpful connections take root, becoming the default mode of how the brain operates. It is from here that our thoughts, emotions, physiology, and behavior generate as we go about our day and influence all our experiences.Think of your anxiety or depression as an actual pathway in your brain, similar to an animal trail you might see in the woods.
Österreich Neuesten Nachrichten, Österreich Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
11 Signs You Need To Take Better Care Of Your Brain (+ How To Do Just That)Here are some signs that you might need to be more intentional about supporting your brain. 🧠
Weiterlesen »
Here’s How Exercise Can Help Keep You from Waking To Pee | Well+GoodWaking to pee, bladder strength, regular poops—these are just some of the ways that physical activity can benefit you bladder health
Weiterlesen »
Traumatic Brain Injuries In Children, Especially Girls, Shows A 20-Year IncreaseA new study suggests that sports and sporting equipment are increasing traumatic brain injuries in children.
Weiterlesen »
Sophie Wessex has shared her menopause experienceShe says it left her feeling 'as if somebody had taken her brain out'
Weiterlesen »
New Study: Serious Mental Illness Improves on Ketogenic DietCan changing what people eat help them to better manage serious mental health problems? GeorgiaEdeMD investigates.
Weiterlesen »
Causes & Treatments For Milia Around The Eyes, From A DermEver noticed little white bumps around your eye area? Here's a particularly sneaky reason you might be seeing them more frequently. Spoiler: It has to do with a very popular skin care practice. 👁️
Weiterlesen »