'Quiet kindness' is the type of behavior that helps other people with no desire to seek attention or validation for yourself. And it can be quite powerful. Here's how to practice it.
will add to the insult, or a student who chooses to listen to the teacher when classmates have chosen a more boisterous pathway. Beyond self-regulation, there are additional examples of Quiet Kindness that see students anchor their kind act in perspective-taking, considering what might bring joy to someone in their school or the broader community. Here, we see examples that include a student who leaves change in the vending machine for the next person making a purchase.
. There are rich social and emotional skills at work behind-the-scenes in these quiet acts of kindness.Frequency of Quiet Kindness Being Quietly Kind contrasts with “responsive kindness” where one reacts to a perceived social, emotional, or physical need.” A neighbor hears of someone unable to be with family over the holidays and invites them to come for Christmas dinner. A second approach to being kind that contrasts with Quiet Kindness is “intentional kindness” that sees someone plan out an act of kindness for someone or something .
Binfet, J. T., Willis-Stewart, S., Lauze, A., Green, F. L. L., Draper, Z. A., & Calibaba, B. . Understanding university students’ conceptualizations and perceptions of kindness: A mixed methods study. Journal of Further and Higher Education.
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