Oven-poached chicken breast atop colorful guacamole is set upon a baked tortillas, for a filling, flavorful meal.
1 pound skinless, boneless chicken breasts, pounded to an even thickness of about 1/2 inch2 ripe avocados, pitted and peeled1/3 cup matchstick-cut pieces of jicama or radish1/2 cup plain Greek yogurt or sour creamPosition a rack in the middle of the oven and preheat to 350 degrees. In a small bowl whisk together the chili powder, paprika, cumin, garlic powder and 1/4 teaspoon of the salt.Place the chicken in an 8-by-8-inch baking dish and brush it on both sides with 2 teaspoons of the oil.
This analysis is an estimate based on available ingredients and this preparation. It should not substitute for a dietitian’s or nutritionist’s advice.Tested by Olga Massov; email questions to
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