Bethenny Frankel Stuns in Bikini IG Post About ‘Balance and Happiness’ at 51
, the 51-year-old proudly posed poolside in a periwinkle bikini and sun hat to reflect on how “less happy” she was in her 20s and 30s—a time when she felt pressured to keep up by constantly dieting and working out. She doesn’t do any of that now, and feels better for it.I rarely exercise. I hate water. I prioritize sleep but fail. I eat whatever I want but I never binge.” And still, she added, “I run around like a lunatic with endless energy.
In getting older, Frankel has learned how to accept things about herself that were harder to embrace 20 years ago. How? Well, because life is simply too short to care. “I have good skin but I sag in some places & am thin, but not in any notable muscular shape by anyone’s standards,” she explained. And don’t think the relaxed attitude equates to self-neglect—all of Frankel’s lifestyle choices come in moderation.
This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.“I choose balance and happiness & doing the best that I can,” she declared. “When I’m 90 I won’t wish I exercised more, that’s for sure.” (Important disclaimer: Research shows regular exercise in older adults can