In today's Ask Amy, a reader states, 'It really hurts me to be nitpicked like this (at work), especially when others are not.'
My work is very stressful, and it is extremely important to work efficiently and to be well-organized.This is not a problem for me; I work very hard for 10 hours a day. I usually leave work feeling like I’ve gotten everything done.
I’ve been holding on for seven years at my current job, but each new criticism pulls me closer to handing in my resignation. How can I overcome this?Dear Can’t Handle: You have ample evidence that your anxiety is a bigger problem for you than your occasional minor workplace errors. Because your anxiety has caused you substantial discomfort and negative consequences, your longer-term goal should be to seek treatment. You should also find ways to interrupt your cycle of negative rumination. Some strategies to try are breathing exercises and mindfulness techniques.
You could also give these persistent triggers of your anxiety a “name,” helping you to acknowledge – and then send them on their way.I tell myself, “Here comes ‘Tippy’. OK. There you are. Now – go fetch!”He has been cheating on me with a coworker who is 20 years younger.I would work on forgiving him if he showed some sort of remorse and we would work it out, but he is constantly hiding it.
Österreich Neuesten Nachrichten, Österreich Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
Ask Amy: Anxiety over errors worries workerDear Amy: I like my current job a lot, but recently I’ve been struggling.
Weiterlesen »
Dear Abby: Every day, my husband gives me a list of what I did wrongHe sees himself as my coach, and my failures bother him.
Weiterlesen »
Ask Amy: My husband’s lie has me on the brink of impetuous actionHe pretends he’s doing nothing wrong, but I know the truth.
Weiterlesen »
Tales of the Walking Dead Recap: Amy/Dr. EverettTalesOfTWD Season 1 Episode 4 recap with spoilers - 'Amy/Dr. Everett,' starring Poppy Liu and Anthony Edwards:
Weiterlesen »
Dear Abby: My friends only speak to me when I initiate the conversationDear Abby advises someone who feels neglected by their friends, and a woman who’s sick of her neighbors always borrowing her family’s things.
Weiterlesen »
Dear Annie: Brokenhearted grandmother feels overlookedDEAR ANNIE: I’m writing this concerning my family. I have five sons and one daughter who are all grown and have children. ...
Weiterlesen »