Tisdale said she discovered she was losing hair while working on a TV project.
While Tisdale said the hair grows back, she's often noticed hair loss during times of stress. As for how she deals with it, the new mom shared stress management is one of her biggest tools -- doing things like yoga, meditation and even going to therapy.
She's also tried PRP or platelet-rich plasma injections, which can be used to treat hair loss by using a patient's own blood cells to accelerate healing in a specific area. She's also turned to a new diet, which she said has helped make a difference -- the autoimmune paleo diet. This diet, Tisdale said, helps eliminate and reintroduce inflammatory foods to promote gut health.
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