Another reason to make more time in your schedule for running:
are all solid reasons to make more time in your schedule for running. Not only are you working to reverse these health issues, but you’re also doing yourself another favor: You could be lowering your risk of blood clots.found that people with these health problems—which can all be part of a condition called metabolic syndrome, essentially a group of risk factors for developing the issues—are more likely to experience recurrent blood clots.
Using a statewide database, the Indiana Network for Patient Care, researchers analyzed data from just over 150,000 patients who’d been diagnosed with deep vein thrombosis between 2004 and 2017. They compared the data for subsequent blood clot events to metabolic syndrome components. Among those who’d had DVT—usually involving blood clots in the legs—about 68 percent had also been diagnosed with at least one metabolic condition. Those who only had one issue were at 14 percent higher risk of additional blood clots than those without any metabolic conditions. With two of them the risk went up to 21 percent, with three the risk went up to 30 percent, and with four the risk went up to 37 percent., VTE affects between 300,000 to 600,000 Americans each year.
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