While protein powders can be a convenient way to boost nutrition, it's important to consider the potential drawbacks before using them.
It’s impossible to avoid heavy metals entirely since they’re present in our air, soil, and water. But there are other reasons to be cautious about protein powders. Here’s my advice:Many protein powders are considered supplements, which aren’t regulated in the same way that foods and drugs are., they don’t have to be proven safe before they’re marketed. Supplements also don’t have to prove they contain what they claim, and it’s up to consumers to raise red flags about adverse effects.
Protein powder in an occasional on-the-go shake might be fine, but using it multiple times a day might not. In the case of the F-Factor powder, some users supposedly were consuming it throughout the day in coffee, smoothies, muffins, waffles, and even salad dressing. It’s possible that for some people, smaller amounts would be tolerated but multiple servings would not.
Österreich Neuesten Nachrichten, Österreich Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
Young brain fluid improves memory in old miceFor decades, scientists have been trying to unravel the mysteries of why memory diminishes with age. Now they've discovered a possible remedy, after findings that show cerebrospinal fluid from young mice can improve memory function in older mice
Weiterlesen »
Are protein bars good for you?Are protein bars good for you? We weigh up the case for and against using a high-protein snack to build muscle, support weight loss and give you an energy boost
Weiterlesen »
Origin of life theory involving RNA–protein hybrid gets new supportStructure that links amino acids suggests that early organisms could have been based on an RNA–protein mix.
Weiterlesen »
Pup Overboard! Coast Guard Rescues Dog Off North Carolina CoastMyla was found exhausted, but safe, and reunited with her family.
Weiterlesen »
A Single Hormone That Can Help Increase Lifespan Has Been Identified in MiceLow-protein diets appear to have incredible benefits for the health and lifespans of rodents, fruit flies, and yeast.
Weiterlesen »
A Protein- & Fiber-Packed Soup For Spring (Groundbreaking!)This recipe for 'lentil soup on spring break' provides all the comfort of a hearty bowl of soup, with the bright flavors of springtime. 🥣
Weiterlesen »