Intrigued by the promise that an at-home food sensitivity test might help you avoid recurring stomach issues? We took a closer look at the trendy kits.
feeling bloated, Kiara Brown, 29, had been working with a trainer on an exercise regimen and food-elimination diet—the arduous process of omitting certain foods to identify what might provoke an upset stomach or other maladies. Hoping to pinpoint triggers more quickly, the Los-Angeles marketing director and self-described “big foodie” ordered the TikTok-popular Everlywell food sensitivity test, one of several at-home collection kits that promise to help soothe dietary woes.
Cutting out the middlemen—doctors or dietitians—food sensitivity tests variously ask for samples ranging from a drop of blood to strands of hair and, within weeks, shoot you color-coded charts or personalized microbiome reports straight to your inbox for your nerdy scrutiny.
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