Jeanette Jenkins's seven-move full-body circuit left me sore and sweaty! 💪
before, noted on Instagram that this workout is one of her favorites and that it's a great option for someone who's traveling. I did this workout in my basement at home, but you could take it to the gym with you as well. Check out the full routine ahead.Do two to three rounds of the following exercises :Push-up to squat, bicep curl, and shoulder press: 15 to 25 repsLunge with bicep curl: 15 to 25 reps on each sideThis workout was harder than I anticipated.
My heart was pumping and my arms could barely make it through two rounds (I originally wanted to complete three rounds
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