These affirmations are perfect for beginners and anyone who struggles with anxiety. 💙
for five minutes at a time. If this frequency isn't feasible, try starting with once or twice a day for three minutes at a time. You can also write the affirmation down in a journal instead of saying it out loud, if that feels more comfortable than speaking.
I trust myself to navigate difficult or stressful situations because I have already overcome so much.I recognize that I am feeling anxious, and I am working to improve it.
Österreich Neuesten Nachrichten, Österreich Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
Pianist, 18, from South Korea wins Van Cliburn competitionAn 18-year-old from South Korea has won the 16th Van Cliburn International Piano Competition, one of the top showcases for the world's best pianists.
Weiterlesen »
Pianist, 18, from South Korea wins Van Cliburn competitionFORT WORTH, Texas (AP) — An 18-year-old from South Korea has won the 16th Van Cliburn International Piano Competition, one of the top showcases for the world's best pianists. The competition held in Fort Worth, Texas, ended Saturday night with Yunchan Lim becoming the competition's youngest winner of the gold medal.
Weiterlesen »
Bitcoin rallies back above $20,000 on Sunday, after hitting 18-month lowBitcoin prices rallied Sunday, topping the $20,000 level again after falling to an 18-month low Saturday amid a weeks-long cryptocurrency rout.
Weiterlesen »
Pianist, 18, from South Korea wins Van Cliburn competitionAn 18-year-old from South Korea has won the 16th Van Cliburn International Piano Competition, one of the top showcases for the world’s best pianists
Weiterlesen »
18 Celebs Who Stepped Up As Stepparents'I can't imagine my life without these kids now.'
Weiterlesen »