I wanted more personalized treatment, and I found it in traditional Chinese medicine.
) hormonal disorder. In my case, I suffer from prolonged periods. My doctor gave me advice about how to manage my atypical menstrual cycle, but it all felt so generic: I was told to ramp up my exercise routine and was given information on foods to eat and avoid, along with a list of supplements to take. But the more I read about PCOS and the more I spoke with others who were diagnosed, the more I realized no case was the same.
I decided to explore TCM, aware that it was a more multifaceted approach encompassing acupuncture, herbal medicine, nutrition, and exercise. I knew there must be a reason the 3,000-year-old practice of acupuncture had been gaining traction in our wellness-obsessed world."If there's one thing I've learned in my practice, it's that there is no such thing as the typical PCOS patient,", tells me.
I visited the Upper East Side location in New York City . It really did feel like a luxury spa, with a calming aesthetic worlds away from the loud city streets. My appointment was the last of the day, at 7 p.m.—the perfect way to end a long day at work. I started with a 65-minute introductory session, which at ORA costs $145. The personalization was immediately apparent, too, with focused time spent on my medical history, discussing my goals, as well as what to expect.
The post-acupuncture experience was subtle but noticeable. I felt relaxed, but more so confident that I had found an experience that took my diagnosis seriously and was going to create a personalized treatment for me. I will continue seeking TCM treatment, as it was recommended to go for six to 10 sessions for my PCOS.It's important to note that TCM goes beyond acupuncture, with a deep focus on herbal medicine.
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