'I couldn't get up off the floor some days.' — .abigailspencer
from her recent trip to Paris with her son. In the caption and subsequent comments, Spencer also wrote about the mental health challenges she faced this last year, which often manifested in physical symptoms, as well."I'm feeling compelled to share a little more with you upon reflection of the past year as I set intentions & vision the next," she said.Spencer began by describing last year's, which she spent at Onsite, a wellness retreat, undergoing intensive trauma therapy.
Her symptoms were so pronounced, that Spencer at one point felt as though she was having a heart attack until she spoke to a cardiologist who assured her she wasn't."I was a shell of a person. And the most terrifying part was I felt alone," she said."Cut off from the divine, floating through space & time. It was the most worried about myself I'd ever been since my father died. I was not doing well. A volcano ready to erupt. I did not feel easy to love.
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