From therapy lamps to bath salts to mindfulness journals that can help pull you out of your funk, we found a handful of things that can help you feel less of your SAD.
Running away from the blues doesn't help, but shifting your brain in a different direction sometimes can. That's what this journal does, using clever prompts and exercises to help you focus on the now and work through whatever is coming up for you, whether you want to follow its guidelines or go rogue and write stream-of-consciousness on its blank note pages.Listen, we get it.
A bonus: it also helps to nourish dry winter skin, and is thought to detoxify you on some level... though you may want to take that with a grain of salt.Jammies are great, but sometimes you need something that's just a little more... shall we say, presentable to the world while still maintaining your commitment to relaxation and self-care. This set from Barefoot Dreams should do the trick.
Österreich Neuesten Nachrichten, Österreich Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
34 Things To Help Keep Your Dog Happy In 2020Happy fur ball, happy life.
Weiterlesen »
The 13 Best Things That Happened in Music This Week (Jan. 10)Perhaps the most exciting (and anticipated) happening of the week was the arrival of Selena Gomez’s Rare, her first full-length since 2015’s Revival. But there were plenty of other big music moments this week - check them out here.
Weiterlesen »
27 Relaxing Things To Enjoy All Winter LongSnooze 'til spring.
Weiterlesen »