Skip these unhealthy orders the next time you're ordering a sandwich, sub, or hoagie.
can certainly carry the reputation of serving up a balanced meal—after all, sandwiches are a great vehicle for lean meats and loads of veggies—but there are some less-than-healthy foods and menu options you should be cognizant of next time you order., but we got the scoop from experts on exactly which orders you'll want to be mindful of next time you are in the mood for a sub—and some might surprise you.
Sandwich shops are certainly a convenient option when you're in a hurry, and never eating a sandwich again would not be a realistic recommendation, so we are bringing you expert advice about common, unhealthy pitfalls most people make at sandwich shops. We considered menu items that are high in sodium, calories, added oils, and sugars so that you can make the best choice for your health. Our experts offer recommendations about what you might choose instead so that you can have an alternative healthy choice.
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