Warning to parents over 7 signs your child needs urgent medical attention after playing on the beach
The advice is also to drink fluids if you think you have any symptoms.
The NHS adds: “If you feel sick or have been sick, you may find it hard to drink, so start with small sips and then gradually drink more.” If you're being sick or have diarrhoea and are losing too much fluid, you need to put back the sugar, salts and minerals your body has lost. You may need to consult a pharmacist who can recommend oral rehydration solutions, which are mixed with water and drunk.by simply drinking fluids regularly.You should drink enough during the day, so your pee is a pale clear colour.
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