1. You'll boost your immune system.
over the course of 10 years examined the relationship between the frequency of orgasm and mortality among middle-aged men, who were asked about their physical health in addition to the frequency of orgasms. At the 10-year follow-up, they found that those who had two or more orgasms a week had a 50 percent lower mortality risk than those who had less-frequent orgasms.
showed that several studies have linked regular sex—meaning once or twice a non-menstruating week—to more regular periods, along with relief from menstrual cramps when it's that time of the month. Translation: Get busy now so you can Netflix and actually chill later. No shocker here, though it's always nice to have a little scientific research to back this up: People who regularly have sex—orgasm or not—are happier, according to a. The researchers looked at 4,000 women in the U.S.
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