Signs of ADHD aren't always so obvious. These habits may indicate you're dealing with the condition.
You neglect other activities or your needs when you’re focused on a task., “a common symptom of hyperactivity is being easily distracted on one extreme or hyper-focused on the other. Because of this, it can be a habit to be so fully involved in a task that we may neglect other, equally important things.”As a general example, del Toro noted that this could look like someone writing to the point that they may forget to eat, and they stay seated for hours.
You have a tendency to avoid doing certain activities on some days, while actively seeking out constant activity on other days.by your environment can be a sign that you have ADHD. . For example, Carvin explained that people with ADHD may find it difficult to give their partner attention, or help out with tasks around the house — which can lead to conflict and hurt feelings.
“I knew not all of these symptoms could be related to this anxiety disorder,” she said. “I was already being treated for a neurological disorder, and by chance they screened for ADHD. I met the criteria.”Talking to a therapist or your physician about you symptoms can help you get a diagnosis.Not everyone who is forgetful or who has trouble multitasking is living with ADHD. People who are neurotypical can develop habits such as forgetting things or hyper-focusing on tasks.
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